How to Treat Your Skin Problems : Itchy Skin Conditions
10 Ways To Relieve Red Skin Conditions
Photo by Karen Moskowitz/Getty Images
A rosy glow can be the ultimate face flatterer—round-the-clock red, irritated skin, on the other hand, is quite the opposite. And flushed, ruddy skin could be the result of generally sensitive skin, stress, or broken capillaries that signal skin damage. Here's how experts say you can soothe your complexion in 1 day, 1 week, and 1 month. Find the timeline that matches your schedule and follow the recommended regimen for skin that's calm and clear.
Your 1-Day Plan
For same-day redness relief, wash with a mild, soap-free cleanser like Simple Micellar Cleansing Water (, drugstore.com) in the moring and pat dry to avoid inflaming skin any further. Spot-treat ruddy areas with a soothing 1% over the counter hydrocortisone cream like Aveeno Active Naturals Anti-Itch Cream (, ).
Throughout the day, avoid flare-up triggers like hot beverages, alcohol, and anything spicy—they release a chemical called histamine that can turn skin red.
If you have an event that night, an hour before it starts, apply a cloth soaked in cold water to your face for 10 minutes (the cool compress constricts blood vessels), and follow up with a face lotion with a greenish tint. "Green cancels out redness because it's on the opposite end of the color spectrum," explains Elizabeth Briden, MD, adjunct associate clinical professor of dermatology at the University of Minnesota. Try Clinique Redness Solutions Daily Protective Base SPF 15 (, Clinique.com) or Murad Redness Therapy Correcting Moisturizer SPF 15 (, murad.com).
MORE: 7 Things Your Skin Is Trying To Tell You
Your 1-Week Plan
If you suffer from broken capillaries, try the Pulsed Dye Laser, which emits a beam of light that targets red pigments in the skin, causing vessels to collapse and disappear. You may experience slight swelling for a day or two, but the temporary reaction won't last; treatment starts at 0.
Each night, use a topical retinoid like StriVectin Advanced Retinol Night Treatment (9, strivectin.com) to strengthen weak vein walls (wait at least 2 days if you've had the laser treatment). Every morning, apply an SPF of at least 30, like Boscia Daily Defense Sunscreen Broad Spectrum SPF 50 Pa+++ (, ), to prevent the UV damage that often causes the redness issues in the first place.
Your 1-Month Plan
If your skin is sensitive and easily aggravated, immediately shelve harsh anti-agers such as retinoid-containing creams and glycolic acid peels. Instead, use a night cream made with calming botanicals like licorice extract or feverfew to help control unwanted redness. Try First Aid Beauty Ultra Repair Cream (, ), which contains both.
If it's in your budget, head to your dermatologist's office for a single Intense Pulsed Light session. It will cost between 0 and 0, but experts say patients average about a 20% decrease in diffuse ruddiness after one treatment with the laser. Bonus: because IPL employs several wavelengths of light to remove unwanted pigment, you'll likely see an improvement in brown spots as well. Side effects include mild redness and swelling that subside within a day or two.
Video: How Vinegar Helps Dry, Itchy Skin : Natural Health Remedies
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